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As a passionate and experienced Weight Management & Lifestyle Expert, I understand that the best way to achieve our life’s goals is to take a proactive and integrative approach to being healthy and happy. Scroll below to start learning how.

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I understand the weight and frustration of feeling like there is more out there for you, but not knowing where to turn to first. That’s why my mission is simple: give my clients the wellness education, tools and resources that they need to feel happy, healthy, and capable of managing life’s pressures. Get in touch to get started!

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Watch my client's video testimonies to know more about their experiences

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Unlocking the Power of Intermittent Fasting: Transform Your Health and Energise Your Life 🕒🍽️
Dr Pooja Sharma

Unlocking the Power of Intermittent Fasting: Transform Your Health and Energise Your Life 🕒🍽️

In this video, we delve deep into the incredible world of intermittent fasting, the revolutionary health trend that's taking the world by storm! 🌟 Discover the science-backed right way of intermittent fasting, from accelerated weight loss and enhanced brain function to increased energy levels and improved longevity. 💪🧠⏳ Join us as we debunk myths, share practical tips, and unveil fasting protocols to suit your lifestyle and preferences. Whether you're a beginner or a seasoned faster, you'll find valuable insights to optimize your fasting journey. 📚✨ Don't miss this eye-opening video that will empower you to make informed choices about your health and transform your life through the power of intermittent fasting. Hit the like button and subscribe to our channel to stay tuned for more empowering content! 🤝🔔 If you like to know, check out Dr Pooja Sharma’s blog in the link below: Follow for daily motivation and nutritional tips at Check out the website to get in touch for full diet and lifestyle evaluation and personalised diet plan to reach your wellness goals. #IntermittentFasting #HealthAndWellness #TransformYourLife #FastingJourney #ScienceBackedBenefits #Autophagy #Ketosis #Empowerment #SubscribeNow #drpoojasharmain
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Watching my clients progress, is what motivates me the most. A few snippets below of some of my treasured clients.

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Jayaraman Vishwanath

Dr Pooja has brought about the much needed change in our diet and discipline.
Holistic in approach , friendly and making one feel at ease comes naturally to Dr Pooja and her one to one advises based on individual specific needs are her hallmark in ensuring the results are focused on Healthy Living through Right diet as the focus .
We are thankful and fortunate to have found Dr Pooja to set us on the right diet path . And frankly unlike our preconceived thoughts of having restrictions we have found that we can eat all we want but in a specific way.

Online & In-Person nutrition consultations.


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Dr Pooja's reviews and feedback from verified clients

Dr Pooja Sharma provides food and nutrition consultation to clients worldwide. Her speciality area is weight loss and the treatment of lifestyle and diet-related illnesses. She does not prescribe any medications or supplements. Instead, She focuses on developing a sustainable and adaptable diet to her patron’s preferences.


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