'I am a foodie but I am always aware about what to eat, when to eat & how much to eat. This makes all the difference in the long run..
I am a firm believer in personalised interactions, which, I ensure, happen every fortnight. I would love to understand and acknowledge your concerns over your nutrition program and your daily regime. These interactions can take place over a call, in-person or through Skype with me.”
Dr. Pooja Sharma is M.H.Sc and PHD in Food and Nutrition with 14 years of experience dedicated to using food as medicine. Her holistic approach towards nutrition focuses on the complete food lifecycle, right from the way the food is produced, stored, prepared and consumed. Her wellness programmes are tailor made for an individual or a corporate, based on the needs of her clients. Supplements are prescribed only when it is absolutely necessary.
Her extensive experience in health and wellness across diverse groups of people possess a proven track record in helping clients achieve their fitness goals through customised diet plans and lifestyle changes. After having worked with top healthcare brands like Apollo and AIIMS in India, she currently consults clients from all around the globe from her well equipped clinic in Mumbai.
Apart from her practice, she has also been consulting a number of corporates, Resident Welfare Associations and education institutions on their overall group health & wellness initiatives. She works with food brands to provide nutritional insights and owns her own food brand named NutriChoice. The brand stands true to her holistic nutritional approach, with products that are responsibly sourced and prepared using her recommended techniques.
Dr. Pooja Sharma believes in giving back to society and as a step towards doing her part, she provides free nutrition consultation and diet plan to bed ridden senior citizens and critically ill cancer patients. She has been actively involved with the well being of such patients since the last 10 years.
Pooja believes that we all have our varied needs, and nutrition plays a big role in our overall well-being. She works closely with her clients and develops a plan that is easy to follow and sustainable to reap fruits for life.