For many people, the words “fatty liver”  appear unexpectedly in a routine health report. You might go in for a basic ultrasound or blood test and suddenly see the diagnosis written on the report. “Fatty Liver – Grade 1.” Often the first reaction is confusion. You may not drink alcohol. You may not have obvious symptoms. You may even consider yourself reasonably healthy. Yet the condition appears. The reality is that fatty liver disease has become one of the most common metab

Health Hacks for Frequent Travellers and long term stays abroad